Summer brings sandals and slippers, but picking the wrong pair could lead to fatigue or even foot problems, doctors say. When choosing seasonal shoes, experts recommend paying close attention to heel height, sole cushioning and toe room. Open-back sandals and slippers, which often feature straps or bands only across the top of the foot, shift the body’s weight forward while walking. Without proper support, the foot muscles and tendons are put under strain, increasing the risk of injury such as ankle sprains. Most summer sandals also lack sufficient cushioning, which means the foot absorbs repeated impact, potentially damaging the plantar fascia over time and leading to plantar fasciitis. Thin-soled flats can also be problematic. These stiff shoes may contribute to Morton’s neuroma, a condition in which the nerves leading to the toes become compressed, causing sharp pain or tingling between the toes. “Because the pain usually goes away after taking off the shoes, it’s easy to ignore,” said Kim Yoo-geun, a physician at Himchan Hospital in Bupyeong. “If you feel pain near your
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